Kevin Hollebeek 28:00 row
7,004m
Meters
28:00.0
Time
1:59.9
Pace
464
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 117 |
February 07, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,004m | 1:59.9 | 203 | 998 | 23 | 167 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 156 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 168 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 25 | 174 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 173 |
| 28:00.0 | 982m | 2:02.1 | 192 | 960 | 24 | 168 |
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Workout Graph
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