Kevin Hollebeek 28:00 row
7,010m
Meters
28:00.0
Time
1:59.8
Pace
466
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 118 |
February 08, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,010m | 1:59.8 | 203 | 1000 | 24 | 163 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 155 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 | 165 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 25 | 169 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 167 |
| 28:00.0 | 992m | 2:00.9 | 198 | 980 | 24 | 160 |
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Workout Graph
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