Kevin Hollebeek 23:00 row
5,550m
Meters
23:00.0
Time
2:04.3
Pace
353
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 114 |
February 17, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,550m | 2:04.3 | 182 | 926 | 22 | 144 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 133 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 149 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 160 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 142 |
| 23:00.0 | 694m | 2:09.6 | 160 | 852 | 22 | 138 |
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Workout Graph
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