Kevin Hollebeek 20:00 row
4,870m
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 116 |
February 20, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 23 | 154 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 22 | 143 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 22 | 158 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 24 | 156 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 | 165 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.