Kevin Hollebeek 20:00 row
4,915m
Meters
20:00.0
Time
2:02.0
Pace
318
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 117 |
February 22, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 22 | 156 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 21 | 141 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 161 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 | 159 |
| 16:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 25 | 168 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 22 | 153 |
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Workout Graph
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