Kevin Hollebeek 20:00 row
4,840m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 116 |
February 26, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 22 | 148 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 21 | 134 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 21 | 153 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 23 | 150 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 | 160 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 22 | 145 |
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Workout Graph
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