Kevin Hollebeek 25:00 row
5,999m
Meters
25:00.0
Time
2:05.0
Pace
380
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
March 05, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,999m | 2:05.0 | 179 | 916 | 21 | 146 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 130 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 137 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 154 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 161 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 148 |