Kevin Hollebeek 5000m row
5,000m
Meters
20:37.6
Time
2:03.7
Pace
321
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 118 |
March 08, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 5,000m | 2:03.7 | 185 | 935 | 21 | 153 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 21 | 133 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 20 | 147 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 22 | 166 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 23 | 162 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 21 | 159 |
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Workout Graph
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