Kevin Hollebeek 5200m row
5,200m
Meters
21:34.0
Time
2:04.4
Pace
331
Calories
144
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 21 |
Stroke Count | 455 |
Drag Factor | 116 |
March 12, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:34.0 | 5,200m | 2:04.4 | 182 | 925 | 21 | 144 |
4:41.8 | 1,100m | 2:08.0 | 167 | 873 | 20 | 132 |
4:41.5 | 2,200m | 2:07.9 | 167 | 874 | 19 | 138 |
4:16.4 | 3,300m | 1:56.5 | 221 | 1060 | 23 | 163 |
4:30.3 | 4,400m | 2:02.8 | 189 | 949 | 22 | 146 |
3:24.0 | 5,200m | 2:07.5 | 169 | 881 | 21 | 145 |
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Workout Graph
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