Kevin Hollebeek 28:00 row
7,040m
Meters
28:00.0
Time
1:59.3
Pace
468
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 118 |
March 27, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,040m | 1:59.3 | 206 | 1009 | 23 | 168 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 155 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 167 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 | 175 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 176 |
| 28:00.0 | 994m | 2:00.7 | 199 | 984 | 24 | 169 |
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Workout Graph
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