Kevin Hollebeek 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 91 |
August 30, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 20 | 155 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 144 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 163 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 159 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 | 156 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 157 |
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Workout Graph
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