Kevin Hollebeek 30:00 row
6,750m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 112 |
September 26, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 18 | 142 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 136 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 18 | 144 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 155 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 | 146 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 19 | 132 |
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Workout Graph
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