Kevin Hollebeek 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
310
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 110 |
October 04, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 19 | 153 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 19 | 138 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 18 | 144 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 19 | 155 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 20 | 160 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 20 | 170 |
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Workout Graph
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