Kevin Hollebeek 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
315
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 109 |
October 11, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 22 | 152 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 22 | 135 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 22 | 146 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 22 | 157 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 23 | 160 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 23 | 165 |
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Workout Graph
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