Kevin Hollebeek 5000m row
5,000m
Meters
20:30.3
Time
2:03.0
Pace
321
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 110 |
October 13, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 21 | 162 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 21 | 151 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 21 | 160 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 21 | 167 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 22 | 170 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 21 | 164 |
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Workout Graph
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