Kevin Hollebeek 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
306
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 108 |
October 16, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 20 | 152 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 21 | 140 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 20 | 149 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 20 | 153 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 20 | 158 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 21 | 164 |
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Workout Graph
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