Kevin Hollebeek 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
318
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 110 |
October 18, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 20 | 152 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 20 | 139 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 20 | 148 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 21 | 153 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 21 | 159 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 22 | 165 |
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Workout Graph
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