Kevin Hollebeek 5000m row
5,000m
Meters
20:57.5
Time
2:05.7
Pace
315
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 109 |
October 20, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 20 | 161 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 20 | 145 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 20 | 161 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 20 | 159 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 21 | 167 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 22 | 173 |
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Workout Graph
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