Kevin Hollebeek 7500m row
7,500m
Meters
31:12.1
Time
2:04.8
Pace
476
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 112 |
November 11, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.1 | 7,500m | 2:04.8 | 180 | 919 | 20 | 162 |
| 6:08.9 | 1,500m | 2:02.9 | 188 | 947 | 21 | 153 |
| 6:07.0 | 3,000m | 2:02.3 | 191 | 957 | 21 | 162 |
| 6:14.3 | 4,500m | 2:04.7 | 180 | 920 | 20 | 162 |
| 6:18.9 | 6,000m | 2:06.3 | 174 | 897 | 20 | 165 |
| 6:23.1 | 7,500m | 2:07.7 | 168 | 878 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.