Kevin Hollebeek 7500m row
7,500
Meters
31:50.1
Time
2:07.3
Pace
467
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 110 |
November 18, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.1 | 7,500 | 2:07.3 | 170 | 883 | 467 | 20 | 155 |
| 6:19.7 | 1,500 | 2:06.5 | 173 | 894 | 94 | 20 | 141 |
| 6:20.6 | 3,000 | 2:06.8 | 171 | 889 | 94 | 20 | 155 |
| 6:22.4 | 4,500 | 2:07.4 | 169 | 881 | 93 | 20 | 156 |
| 6:23.5 | 6,000 | 2:07.8 | 168 | 876 | 93 | 20 | 159 |
| 6:23.8 | 7,500 | 2:07.9 | 167 | 875 | 93 | 20 | 165 |
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Workout Graph
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