Kevin Hollebeek 7500m row
7,500m
Meters
31:45.5
Time
2:07.0
Pace
467
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 111 |
November 24, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.5 | 7,500m | 2:07.0 | 171 | 887 | 20 | 162 |
| 6:19.5 | 1,500m | 2:06.5 | 173 | 895 | 20 | 150 |
| 6:21.1 | 3,000m | 2:07.0 | 171 | 887 | 20 | 160 |
| 6:18.8 | 4,500m | 2:06.2 | 174 | 898 | 20 | 165 |
| 6:25.8 | 6,000m | 2:08.6 | 165 | 866 | 20 | 166 |
| 6:20.4 | 7,500m | 2:06.8 | 172 | 890 | 20 | 170 |
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Workout Graph
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