Kevin Hollebeek 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
319
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 112 |
November 26, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 20 | 159 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 21 | 144 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 20 | 155 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 21 | 162 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 21 | 164 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 21 | 171 |
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Workout Graph
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