Kevin Hollebeek 7500m row
7,500m
Meters
32:00.6
Time
2:08.0
Pace
464
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 109 |
November 27, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.6 | 7,500m | 2:08.0 | 167 | 873 | 20 | 157 |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 21 | 147 |
| 6:21.9 | 3,000m | 2:07.3 | 170 | 883 | 20 | 157 |
| 6:22.3 | 4,500m | 2:07.4 | 169 | 882 | 20 | 159 |
| 6:22.6 | 6,000m | 2:07.5 | 169 | 880 | 20 | 160 |
| 6:28.9 | 7,500m | 2:09.6 | 161 | 852 | 20 | 163 |
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Workout Graph
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