Kevin Hollebeek 7500m row
7,500m
Meters
33:10.0
Time
2:12.6
Pace
449
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 110 |
November 28, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.0 | 7,500m | 2:12.6 | 150 | 815 | 19 | 146 |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 19 | 141 |
| 6:29.0 | 3,000m | 2:09.6 | 161 | 852 | 19 | 153 |
| 6:30.4 | 4,500m | 2:10.1 | 159 | 846 | 19 | 149 |
| 6:48.6 | 6,000m | 2:16.2 | 139 | 776 | 19 | 144 |
| 6:45.8 | 7,500m | 2:15.2 | 141 | 786 | 19 | 146 |
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Workout Graph
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