Kevin Hollebeek 7500m row
7,500m
Meters
32:00.3
Time
2:08.0
Pace
464
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 111 |
December 01, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.3 | 7,500m | 2:08.0 | 167 | 874 | 20 | 159 |
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 20 | 150 |
| 6:22.4 | 3,000m | 2:07.4 | 169 | 881 | 20 | 156 |
| 6:20.8 | 4,500m | 2:06.9 | 171 | 888 | 20 | 159 |
| 6:20.0 | 6,000m | 2:06.6 | 172 | 892 | 20 | 165 |
| 6:25.4 | 7,500m | 2:08.4 | 165 | 868 | 20 | 166 |
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Workout Graph
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