Kevin Hollebeek 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
314
Calories
170
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 110 |
December 03, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 19 | 170 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 20 | 166 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 19 | 171 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 19 | 172 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 19 | 172 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.