Kevin Hollebeek 10000m row
10,000
Meters
42:30.5
Time
2:07.5
Pace
625
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 108 |
December 18, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.5 | 10,000 | 2:07.5 | 169 | 880 | 625 | 19 | 156 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 126 | 19 | 154 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 125 | 18 | 144 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 124 | 19 | 160 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 878 | 124 | 19 | 157 |
| 8:23.4 | 10,000 | 2:05.8 | 176 | 904 | 126 | 20 | 166 |
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Workout Graph
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