Kevin Hollebeek 5000m row
5,000m
Meters
20:35.7
Time
2:03.5
Pace
320
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 103 |
December 25, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 19 | 154 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 19 | 146 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 19 | 139 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 19 | 159 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 20 | 160 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 21 | 168 |
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Workout Graph
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