Kevin Hollebeek 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
150
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 19 |
Stroke Count | 403 |
Drag Factor | 101 |
December 27, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 19 | 150 |
4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 19 | 137 |
4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 19 | 145 |
4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 19 | 152 |
4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 20 | 154 |
3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 21 | 165 |
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Workout Graph
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