Kevin Hollebeek 5000m row

5,000m

Meters

20:30.2

Time

2:03.0

Pace

321

Calories

150

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate19
Stroke Count403
Drag Factor101

December 27, 2023 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.2 5,000m 2:03.0 188 946 19 150
4:13.3 1,000m 2:06.6 172 892 19 137
4:08.7 2,000m 2:04.3 182 926 19 145
4:06.5 3,000m 2:03.2 187 943 19 152
4:03.5 4,000m 2:01.7 194 967 20 154
3:58.1 5,000m 1:59.0 207 1013 21 165

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Workout Graph

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