Kevin Hollebeek 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
315
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 100 |
December 29, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 18 | 144 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 19 | 141 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 19 | 146 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 18 | 150 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 18 | 154 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.