Kevin Hollebeek 7500m row
7,500m
Meters
30:25.0
Time
2:01.6
Pace
489
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 102 |
January 02, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.0 | 7,500m | 2:01.6 | 194 | 968 | 19 | 153 |
| 6:05.4 | 1,500m | 2:01.8 | 194 | 966 | 19 | 101 |
| 6:04.7 | 3,000m | 2:01.5 | 195 | 970 | 19 | 156 |
| 6:02.5 | 4,500m | 2:00.8 | 198 | 982 | 20 | 169 |
| 6:07.8 | 6,000m | 2:02.6 | 190 | 953 | 19 | 169 |
| 6:04.5 | 7,500m | 2:01.5 | 195 | 971 | 20 | 174 |
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Workout Graph
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