Kevin Hollebeek 7500m row
7,500m
Meters
31:25.0
Time
2:05.6
Pace
472
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 100 |
January 11, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.0 | 7,500m | 2:05.6 | 176 | 906 | 19 | 156 |
| 6:17.5 | 1,500m | 2:05.8 | 176 | 904 | 20 | 145 |
| 6:17.0 | 3,000m | 2:05.6 | 176 | 906 | 19 | 151 |
| 6:16.7 | 4,500m | 2:05.5 | 177 | 908 | 19 | 156 |
| 6:19.1 | 6,000m | 2:06.3 | 173 | 896 | 19 | 162 |
| 6:14.7 | 7,500m | 2:04.9 | 180 | 918 | 19 | 166 |
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Workout Graph
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