Kevin Hollebeek 7500m row
7,500m
Meters
31:13.1
Time
2:04.8
Pace
476
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 103 |
January 22, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.1 | 7,500m | 2:04.8 | 180 | 918 | 19 | 131 |
| 6:14.8 | 1,500m | 2:04.9 | 179 | 917 | 20 | 71 |
| 6:14.1 | 3,000m | 2:04.7 | 180 | 921 | 20 | 81 |
| 6:12.4 | 4,500m | 2:04.1 | 183 | 929 | 19 | 169 |
| 6:20.0 | 6,000m | 2:06.6 | 172 | 892 | 19 | 164 |
| 6:11.8 | 7,500m | 2:03.9 | 184 | 932 | 19 | 174 |
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Workout Graph
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