Kevin Hollebeek 7500m row
7,500m
Meters
30:53.0
Time
2:03.5
Pace
481
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 102 |
January 30, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.0 | 7,500m | 2:03.5 | 186 | 938 | 19 | 170 |
| 6:12.7 | 1,500m | 2:04.2 | 183 | 928 | 20 | 159 |
| 6:05.9 | 3,000m | 2:01.9 | 193 | 963 | 20 | 169 |
| 6:09.6 | 4,500m | 2:03.2 | 187 | 944 | 19 | 174 |
| 6:14.1 | 6,000m | 2:04.7 | 180 | 921 | 19 | 173 |
| 6:10.7 | 7,500m | 2:03.5 | 186 | 938 | 19 | 176 |
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Workout Graph
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