Kevin Hollebeek 7500m row
7,500m
Meters
31:14.5
Time
2:04.9
Pace
475
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 100 |
February 12, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.5 | 7,500m | 2:04.9 | 179 | 917 | 19 | 155 |
| 6:14.6 | 1,500m | 2:04.8 | 180 | 918 | 20 | 145 |
| 6:15.7 | 3,000m | 2:05.2 | 178 | 913 | 19 | 151 |
| 6:12.5 | 4,500m | 2:04.1 | 183 | 929 | 19 | 160 |
| 6:14.4 | 6,000m | 2:04.8 | 180 | 919 | 19 | 161 |
| 6:17.3 | 7,500m | 2:05.7 | 176 | 905 | 19 | 161 |
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Workout Graph
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