Kevin Hollebeek 7500m row
7,500m
Meters
31:00.2
Time
2:04.0
Pace
479
Calories
164
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 19 |
Stroke Count | 601 |
Drag Factor | 101 |
February 15, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:00.2 | 7,500m | 2:04.0 | 184 | 931 | 19 | 164 |
6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 20 | 155 |
6:05.8 | 3,000m | 2:01.9 | 193 | 964 | 19 | 164 |
6:13.4 | 4,500m | 2:04.4 | 182 | 924 | 19 | 163 |
6:16.3 | 6,000m | 2:05.4 | 177 | 910 | 19 | 166 |
6:15.9 | 7,500m | 2:05.3 | 178 | 912 | 19 | 173 |
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Workout Graph
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