Kevin Hollebeek 7500m row
7,500m
Meters
30:19.1
Time
2:01.2
Pace
491
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 102 |
February 29, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.1 | 7,500m | 2:01.2 | 196 | 975 | 20 | 160 |
| 6:04.3 | 1,500m | 2:01.4 | 195 | 972 | 21 | 150 |
| 6:05.5 | 3,000m | 2:01.8 | 194 | 966 | 21 | 157 |
| 6:04.2 | 4,500m | 2:01.4 | 196 | 973 | 21 | 162 |
| 6:05.4 | 6,000m | 2:01.8 | 194 | 966 | 20 | 162 |
| 5:59.7 | 7,500m | 1:59.9 | 203 | 998 | 21 | 170 |
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Workout Graph
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