Kevin Hollebeek 5000m row
5,000m
Meters
20:55.5
Time
2:05.5
Pace
314
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 103 |
March 02, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 19 | 147 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 20 | 135 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 19 | 140 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 19 | 151 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 20 | 154 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 20 | 157 |
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Workout Graph
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