Kevin Hollebeek 5000m row
5,000m
Meters
21:02.7
Time
2:06.2
Pace
312
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 100 |
April 03, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 20 | 146 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 20 | 139 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 20 | 142 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 20 | 149 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 20 | 152 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 20 | 150 |
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Workout Graph
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