Kevin Hollebeek 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 99 |
April 04, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 20 | 159 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 | 149 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 20 | 157 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 20 | 158 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 20 | 163 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 21 | 168 |
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Workout Graph
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