Kevin Hollebeek 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
319
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 99 |
April 05, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 20 | 156 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 20 | 142 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 21 | 155 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 20 | 157 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 21 | 159 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 21 | 167 |
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Workout Graph
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