Kevin Hollebeek 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
316
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 100 |
April 06, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 20 | 168 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 20 | 163 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 20 | 170 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 20 | 169 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 20 | 170 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 20 | 170 |
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Workout Graph
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