Kevin Hollebeek 5000m row
5,000m
Meters
21:07.5
Time
2:06.7
Pace
311
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 101 |
April 07, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.5 | 5,000m | 2:06.7 | 172 | 891 | 19 | 163 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 20 | 158 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 20 | 161 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 19 | 165 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 20 | 166 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 20 | 165 |
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Workout Graph
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