Kevin Hollebeek 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
309
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 101 |
April 08, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 19 | 158 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 20 | 147 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 19 | 157 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 19 | 161 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 19 | 162 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 19 | 164 |
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Workout Graph
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