Kevin Hollebeek 5000m row
5,000m
Meters
21:46.3
Time
2:10.6
Pace
302
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 99 |
April 13, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.3 | 5,000m | 2:10.6 | 157 | 840 | 19 | 145 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 19 | 139 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 19 | 140 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 19 | 152 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 19 | 148 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 19 | 150 |
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Workout Graph
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