Kevin Hollebeek 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
309
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 100 |
April 15, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 19 | 164 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 160 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 19 | 164 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 19 | 165 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 19 | 168 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 19 | 165 |
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Workout Graph
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