Kevin Hollebeek 5000m row
5,000m
Meters
21:03.8
Time
2:06.3
Pace
314
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 101 |
April 17, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.8 | 5,000m | 2:06.3 | 173 | 896 | 20 | 153 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 20 | 142 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 20 | 150 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 20 | 154 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 20 | 163 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 20 | 158 |
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Workout Graph
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