Kevin Hollebeek 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
312
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 100 |
April 21, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 19 | 151 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 20 | 144 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 20 | 149 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 19 | 151 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 20 | 153 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 20 | 158 |
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Workout Graph
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