Kevin Hollebeek 5000m row
5,000m
Meters
20:49.3
Time
2:04.9
Pace
317
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 102 |
April 25, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 20 | 152 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 21 | 140 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 20 | 154 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 20 | 154 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 21 | 154 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 20 | 161 |
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Workout Graph
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