Kevin Hollebeek 7500m row
7,500
Meters
31:16.4
Time
2:05.0
Pace
475
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 99 |
May 02, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.4 | 7,500 | 2:05.0 | 179 | 915 | 475 | 21 | 159 |
| 6:15.4 | 1,500 | 2:05.1 | 179 | 914 | 95 | 22 | 154 |
| 6:10.3 | 3,000 | 2:03.4 | 186 | 940 | 96 | 21 | 159 |
| 6:16.1 | 4,500 | 2:05.3 | 178 | 911 | 95 | 21 | 159 |
| 6:16.5 | 6,000 | 2:05.5 | 177 | 909 | 95 | 21 | 164 |
| 6:18.1 | 7,500 | 2:06.0 | 175 | 901 | 94 | 21 | 162 |
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Workout Graph
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